"The Total Body Fitness Formula" is a free, high quality fitness package that has a ton of useful strategies for your fat loss or muscle building program.
The package contains 5 different modules...
1) Body Transformation Secrets (exclusive 6-part online video coaching series)
2) Body Transformation Tracker (fitness progress tracking software)
3) Weight Training Video Tutorials (streaming videos of over 100 exercises)
4) Step-By-Step Meal Plans (9 muscle gain plans and 7 fat loss plans)
5) Body Sculpting Recipes & Smoothies (over 30 fitness meal ideas)
You can pick up your Total Body Fitness Formula Here or in the page listing above.
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